Divide Fitness is a private training studio built around true 1-on-1 personal training. We help busy professionals, athletes, and everyday people achieve real results through customized workouts, nutrition guidance, and focused support.
Unlike crowded gyms, our environment is designed for progress — no distractions, just expert coaching tailored to your goals. Whether you want to lose weight, build strength, or improve performance, we offer both in-person training and online coaching to fit your lifestyle.
Your journey starts with a free fitness assessment. Let’s build your plan, stay accountable, and get results that last.
Train smarter. Train focused. Train with Divide Fitness.
Your Goals. Your Plan.
Online coaching
Crush your goals from anywhere. With Divide Fitness online coaching, you’ll get a customized program, progress tracking, and real accountability — no generic workouts, no guesswork. Just results tailored to you.
In-person Coaching
Train smarter, not harder. Our in-person sessions are 100% focused on you — your form, your pace, your progress. No crowds, no distractions, just the personal attention you need to see real change.
General Inquiry
Not sure which option is best for you? Have questions about training, scheduling, or memberships? We’re here to make it simple.
Meet our Trainers!
Drew Teboekhorst
Owner & Director Of Divide Fitness
Jaelyn Slagel
Certified Personal Trainer
Rich Bykerk
Certified Personal
Trainer
Mitchell Snider
Personal Trainer/Registered Kinesiologist
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I’m a CanFitPro-certified Personal Training Specialist with over 10 years of experience in the fitness industry. I also hold a certificate in Fundamentals of Fitness Leadership from Sheridan College, which I completed with honours.
I founded Divide Fitness Inc., a personal training studio focused on helping people improve their strength, mobility, and overall health. As Director, I work directly with clients and oversee a team of dedicated trainers who each bring their own strengths to our programs. Together, we help people reach a wide range of health, fitness, and weight loss goals through personalized, sustainable training plans.
Outside of the studio, I coach youth football as a way to give back to the community I grew up in. It’s a rewarding way to stay connected, while helping young athletes develop discipline, confidence, and a passion for teamwork.
I am a Registered Health and Exercise Practitioner (RHEP) through the Ontario Fitness Council, specializing in older adult training, resistance training, and personal training. Fitness has been my lifelong passion, and I began coaching in a gym at the earliest opportunity. At age 20, I graduated with a two-year Diploma in Fitness and Health Promotion.
I bring eight years of coaching experience and six years of exercise programming experience, working with a wide range of populations and goals. My background includes designing Olympic and powerlifting programs, gymnastics-specific training, weight loss programs, youth and teen classes, senior-focused training, and dance-based fitness programs. I am particularly passionate about health education and delivering evidence-based, effective training models. Helping clients achieve meaningful improvements in their health and fitness is the most rewarding part of my profession.
I’ve been a certified personal trainer since 2009, after graduating from Humber College’s Fitness & Health Promotion program. I’m certified in fat loss, strength and conditioning, and injury prevention through NASM — but more importantly, I love helping people feel stronger, leaner, and more confident.
Outside the gym, I’m a diehard Buffalo Bills fan, I’m into hockey and baseball, and most Saturdays in the summer you’ll catch me shanking golf shots with friends.
If you’re ready to feel better, move better, and get real results — let’s make it happen together.
He has been active all his life competing in and coaching gymnastics, weightlifting, track & field, aquatics, martial arts, wrestling, and overall natural movement.
He is co-owner of Cornerstone Body Dynamics with Doctor of Chiropractic, Janice Lichti. His passion for over 25 years has been to help instruct youth and adults on safe evidence-based means to achieve their pain relief and fitness goals, whether for performance or aesthetics.
He believes in everyone's potential for sound growth and development with emphasis on functional training and nutrition to apply in complex real world environments and situations. Using a client-centered holistic approach, he strives to provide a stable but flexible groundwork for each individual's custom programs, workouts, exercises, and daily activities.
He has extensive experience in clinical physical education and rehabilitation including CanFitPro, the McGill Method, MovNat, and the National Coaching Certification Program.
Contact Us
Come Visit
10 Executive Place Kitchener, ON
N2P 2N4
Contact
519-831-3359
Business Hours
Mon - Fri
7 a.m. – 9 p.m.
Saturday
9 a.m.– 5 p.m.
Sunday
7 a.m. - 6 p.m.